Welcome to an exciting initiative that nobody else is doing! Healthy Minds, Healthy Bods are creating weekly Mental Health Packs, focusing on Mind-set, Health, Nutrition, Exercise and Routine

Please feel free to access our new mental health packs by clicking on the PDF icons

Mental Health Pack; No 1 - 20th April 2020

Mental Health Pack; No 3 - 4th May 2020

Mental Health Pack; No 2 - 27th April 2020

Mental Health Pack; No 4 - 11th May 2020

Mental Health Pack; No 5 - 18th May 2020

Mental Health Pack; No 6 - 25th May 2020

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