Mental Health in the workplace.

A few statistics to think about.

1 in 6.8 people are experience mental health problems in the workplace (14.7%)

Mental Health Foundation

Evidence suggests that 12.7% of all sickness absence days in the UK can be attributed to mental health condition

Mental Health Foundation

2 in 5 (39%) employees have experienced poor mental health due to work, or where work was a contributing factor, in 2019.

Business In The Community

2 in 5 (39%) employees have experienced poor mental health due to work, or where work was a contributing factor, in 2019.

Business In The Community

Staff turnover, sickness and lost productivity resulting from poor mental health cost UK employers around £42 billion last year.

"mypossibleself"

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HMHB

Keeping Employers and Employees

productive and confident

Our mind-set led session, focusing on

Mind-set, Health, Nutrition and Exercise, provides significant change in thinking,

self-belief and confidence.

Our mentor led unique delivery has produced incredible feedback

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What can HMHB do?

01

Improve Mind-set

Using games, interaction and chat, we identify and promote ideas to build and sustain confidence and improved thought process to produce better work

02

Nutrition Awareness

HMHB covers essential nutrients, compounds and all you need in your diet to stay healthy and alive, linking into having more energy at work

03

Exercise Routines

We cover how the body reacts to exercise, both physically and mentally, and how better activity can help you at work, so you can focus, learn, and be proactive.

04

Health Knowledge

Provide guidance using demonstrations, quizzes, and conversation for a better understanding of how our bodies work, and what you need to do to remain in good health.

TESTIMONIALS

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JOB CENTRES

“You would be silly not to do it. It builds you up, it’s energetic, but full of useful information. It’s not dry, and the people you meet are from all walks of life.”

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RECOVERY SERVICES

“Lawrence and his team are such inspirational, warm, uplifting people. It gets an energy permeating in the class. I loved the metaphors used in the presentations.”

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OVER 55S

“I loved the personal, authentic, upbeat style of Lawrence and his group.”

“Such a positive and supportive, practical and social upbeat experience.”

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Healthy Minds, Healthy Bods © Copyright 2016.
Company limited by guarantee number 06912711 Registered in England