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Burpees

An insight into the world of burpees

CRUNCHES

An insight into the world of crunches

Lunges

An insight into the world of lunges

mountain climber

An insight into the world of the mountain climber

PLANK

An insight into the world of plank

Push Ups

An insight into the world of push ups

Reverse crunches

An insight into the world of reverse crunches

Squats

An insight into the world of squats

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